Stories By Jenae Spry
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Systems
Hate Rigid Schedules? Meet Your New Go-To Scheduling Method: Theme Blocking
May 23, 2024Let me guess…you became an entrepreneur so you wouldn’t have to follow some rigid schedule or...
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Science Says
The Caffeine Sweet Spot: Finding the Balance for Better Brainpower According to Science
May 13, 2024Is a cup of coffee part of your morning routine, followed up with another cup or...
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Science Says
Future-Proofing You: Adapting to Thrive in the Age of Distraction
April 26, 2024We’ve got our diaries, calendars, notebooks, phones, watches and more in one device in our pockets....
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Science Says
Think Smarter, Not Harder: How to Implement Lessons Learned For Business Growth According to Neuroscience
March 10, 2024We tend to think of learning as a formal or distinct process, like pursuing a master’s...
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Systems
How “Vacation Mode” Unlocks Your Prioritization Ninja (Hint: it’s not about self-care)
February 21, 2024What does vacation mode have to do with prioritization? I have to admit that I don’t...
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Science Says
New Study Highlights Simple Hacks to Boost Brainpower and Improve Decision-Making
February 5, 2024Have you ever felt like your brain is slow and sluggish, like a well-used computer doing...
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Science Says
New Study Says There IS a Magic Door Into Your Customer or Coworker’s Brain
January 24, 2024Running a business means constantly interacting with and often negotiating with people: whether they be clients,...
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Science Says
New Study: “Right Sleep” Might Trump More Sleep
July 30, 2023Sleep for Entrepreneurs Entrepreneurs frequently sacrifice sleep for more hours working on their business – and...
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Science Says
Harnessing the Power of Mind Wandering for Entrepreneurs According to Psychology
July 23, 2023Mind wandering is a fascinating phenomenon where our minds drift away from the present and explore...
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Case Study
From Executive Virtual Assistant to CEO: How Sadie Prestridge Built a VA Agency in Three Months
February 17, 2023Sadie Prestridge left her corporate job as an executive assistant team lead and transitioned to online...