Stories By Jenae Spry
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Science Says
Press Play for Productivity: Using Music to Combat Mental Fatigue
7 months agoHow many playlists do you have saved right now? Is there one for workouts, another for...
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Science Says
Focus Fades When You’re Parched: Why Hydration is a Real Productivity Hack
7 months agoLet me tell you about the time I worked for 4 hours straight, fueled only by...
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Science Says
You’re Not Lazy — A Massive Study Just Revealed Why Exercise Feels Impossible
10 months ago“Just exercise more and you’ll feel better!” I f*cking hate that advice. If you’re running a...
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Science Says
Working Fewer Hours Won’t Save You — But This Will
10 months agoSo many people, from content creators to freelancers and business owners, have been talking about burnout....
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Science Says
You Don’t Need Another Meditation App — Try This Science-Backed Stress Fix Instead
10 months agoLet’s be real. Running a business means juggling approximately 7,342 things at once. Between deadlines, client...
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Tools
The Smartwatch Productivity Paradox: More Features, Less Focus?
11 months agoLet’s talk about that thing on your wrist. You know, the one that’s either helping you...
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Science Says
Humans, AI, or Both? The Surprising Truth About Who Should Create Your Brand Content
11 months agoWe’re constantly balancing the need to educate, inform, and connect with our audiences against the time...
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Science Says
Talking Improves Mental Fitness: What Science Says About the Power of Conversation
12 months agoBusy entrepreneurs and remote workers often miss opportunities to socialize and chat. No conversations by the...
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Science Says
The Memory Game: What Science Tells Us About Making Information Stick
April 12, 2025Picture this. You’re sitting across a potential client you met at a networking event last month....
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Science Says
How To Make Decisions That Work for Everyone: Insights from Neuroscience
April 5, 2025Conflicting demands from clients, colleagues, vendors, and other stakeholders – they require a careful balancing act...