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Science Says
The Friction Trick: Turn Your Brain’s ‘Laziness’ into Your Superpower
August 5, 2024Our brains are efficiency experts, constantly seeking ways to conserve energy and bandwidth. This kind of...
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Science Says
Rethinking Creativity in the Age of Intelligent Machines: The Human-AI Collaboration
July 22, 2024Let’s address the elephant in the room. What CAN’T AI do? With the rapid pace of...
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Science Says
Recharge Your Brain in a Flash: The 5-Minute Indoor Nature Fix
June 3, 2024When we start to feel burned out and overwhelmed, we often think of getting away on...
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Science Says
Light is Might: How Optimal Lighting Can Supercharge Your Brain and Productivity
May 26, 2024There’s a reason office and hospital lighting is very different from that of hotels and homes....
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Systems
Hate Rigid Schedules? Meet Your New Go-To Scheduling Method: Theme Blocking
May 23, 2024Let me guess…you became an entrepreneur so you wouldn’t have to follow some rigid schedule or...
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Science Says
The Caffeine Sweet Spot: Finding the Balance for Better Brainpower According to Science
May 13, 2024Is a cup of coffee part of your morning routine, followed up with another cup or...
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Science Says
Future-Proofing You: Adapting to Thrive in the Age of Distraction
April 26, 2024We’ve got our diaries, calendars, notebooks, phones, watches and more in one device in our pockets....
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Science Says
Think Smarter, Not Harder: How to Implement Lessons Learned For Business Growth According to Neuroscience
March 10, 2024We tend to think of learning as a formal or distinct process, like pursuing a master’s...
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Systems
How “Vacation Mode” Unlocks Your Prioritization Ninja (Hint: it’s not about self-care)
February 21, 2024What does vacation mode have to do with prioritization? I have to admit that I don’t...
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Science Says
New Study Highlights Simple Hacks to Boost Brainpower and Improve Decision-Making
February 5, 2024Have you ever felt like your brain is slow and sluggish, like a well-used computer doing...
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Science Says
Harnessing the Power of Mind Wandering for Entrepreneurs According to Psychology
July 23, 2023Mind wandering is a fascinating phenomenon where our minds drift away from the present and explore...
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Science Says
Keypads Vs Pens: Why Handwriting Still Matters in the Digital Age
October 7, 2024From grocery lists on your notes app to contracts with clients in your Google Drive, digital...
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Science Says
Unlocking the Flow State: The Science Behind Peak Performance and How to Achieve It
January 25, 2025Ever wondered how some people make complex work look effortless? They just seem to get into...
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Interview
The Nope Coach Suzanne Culberg Talks About How Persistence in Refining and Relaunching Her Once-Flopped Group Program Led to the Development of Her Signature Coaching Offer
November 3, 2023Suzanne Culberg had struggled with her weight for decades. When she finally decided to dig deep...
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Case Study
Author and Founder of Momboss Academy Michelle Hon Talks About How Delegation and an Automated Sales Funnel Allowed Her to Expand Her Business While Working Less Hours
November 2, 2023Singapore-based Michelle Hon left her soup and salad bar business when she had her first child....
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Case Study
Founder of Pacific Beach Tax Center Heath Haggerty on How Adopting Small Time-Saving Hacks Like Keyboard Shortcuts and Maximizing Software Features Helped Him Build an Efficient and Profitable Tax Preparation Business
September 12, 2023Five years in the Marine Corps, five years of study for an accounting degree, a year...
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Interview
Founder, Author, and Business Coach Michal Stawicki on How Prioritizing Self-Care From Day One Was Crucial to Building a Well-Functioning, Sustainable Business
November 3, 2023A single book sparked Michal Stawicki’s interest in personal development. The inspiration to take control of...
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Case Study
Mentor and Speaker Trang Nova on How Outsourcing Social Media Management, Productizing Services, and Systematizing Processes Paved the Way for Her to Live the Entrepreneur-Digital Nomad Life
October 16, 2023As a child of immigrant Vietnamese parents who sought a new life in Australia, Trang Nova...
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Systems
Hate Rigid Schedules? Meet Your New Go-To Scheduling Method: Theme Blocking
May 23, 2024Let me guess…you became an entrepreneur so you wouldn’t have to follow some rigid schedule or...
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Case Study
Founding Attorney Heather O’Connor on How Sharing Her Story on Social Media Built the Foundation of Her Network and Distribution System for Her Family Law Practice
September 29, 2023“I’m going to be a lawyer!” Heather O’Connor wasn’t a child when she made that pronouncement....