Jenae Spry

Science Says

Light is Might: How Optimal Lighting Can Supercharge Your Brain and Productivity

There’s a reason office and hospital lighting is very different from that of hotels and homes....

Systems

Hate Rigid Schedules? Meet Your New Go-To Scheduling Method: Theme Blocking

Let me guess…you became an entrepreneur so you wouldn’t have to follow some rigid schedule or...

Science Says

The Caffeine Sweet Spot: Finding the Balance for Better Brainpower According to Science

Is a cup of coffee part of your morning routine, followed up with another cup or...

Science Says

Future-Proofing You: Adapting to Thrive in the Age of Distraction

We’ve got our diaries, calendars, notebooks, phones, watches and more in one device in our pockets....

Science Says

Think Smarter, Not Harder: How to Implement Lessons Learned For Business Growth According to Neuroscience

We tend to think of learning as a formal or distinct process, like pursuing a master’s...

Systems

How “Vacation Mode” Unlocks Your Prioritization Ninja (Hint: it’s not about self-care)

What does vacation mode have to do with prioritization? I have to admit that I don’t...

Science Says

New Study Highlights Simple Hacks to Boost Brainpower and Improve Decision-Making

Have you ever felt like your brain is slow and sluggish, like a well-used computer doing...

Science Says

New Study Says There IS a Magic Door Into Your Customer or Coworker’s Brain

Running a business means constantly interacting with and often negotiating with people: whether they be clients,...

Science Says

New Study: “Right Sleep” Might Trump More Sleep

Sleep for Entrepreneurs Entrepreneurs frequently sacrifice sleep for more hours working on their business – and...

Science Says

Harnessing the Power of Mind Wandering for Entrepreneurs According to Psychology

Mind wandering is a fascinating phenomenon where our minds drift away from the present and explore...