Stories By Jenae Spry
-
Science Says
Press Play for Productivity: Using Music to Combat Mental Fatigue
1 month agoHow many playlists do you have saved right now? Is there one for workouts, another for...
-
Science Says
Focus Fades When You’re Parched: Why Hydration is a Real Productivity Hack
1 month agoLet me tell you about the time I worked for 4 hours straight, fueled only by...
-
Science Says
You’re Not Lazy — A Massive Study Just Revealed Why Exercise Feels Impossible
3 months ago“Just exercise more and you’ll feel better!” I f*cking hate that advice. If you’re running a...
-
Science Says
Working Fewer Hours Won’t Save You — But This Will
3 months agoSo many people, from content creators to freelancers and business owners, have been talking about burnout....
-
Science Says
You Don’t Need Another Meditation App — Try This Science-Backed Stress Fix Instead
3 months agoLet’s be real. Running a business means juggling approximately 7,342 things at once. Between deadlines, client...
-
Tools
The Smartwatch Productivity Paradox: More Features, Less Focus?
4 months agoLet’s talk about that thing on your wrist. You know, the one that’s either helping you...
-
Science Says
Humans, AI, or Both? The Surprising Truth About Who Should Create Your Brand Content
5 months agoWe’re constantly balancing the need to educate, inform, and connect with our audiences against the time...
-
Science Says
Talking Improves Mental Fitness: What Science Says About the Power of Conversation
6 months agoBusy entrepreneurs and remote workers often miss opportunities to socialize and chat. No conversations by the...
-
Science Says
The Memory Game: What Science Tells Us About Making Information Stick
7 months agoPicture this. You’re sitting across a potential client you met at a networking event last month....
-
Science Says
How To Make Decisions That Work for Everyone: Insights from Neuroscience
7 months agoConflicting demands from clients, colleagues, vendors, and other stakeholders – they require a careful balancing act...